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  • October 13, 2020

On today’s show, Tully and Jess talk all things #LifeGoals and have inspiring author, podcaster and all-round ray of sunshine, Sarah Davidson of Seize The Yay podcast on.

On today’s episode:

  • Tully and Jess dissect their long-term and short-term goals
  • What goals mean and how to achieve them
  • How to set goals and the tools required
  • Sarah Davidson talks us through the benefits of setting goals and what it means for our overall well being

Sarah’s website: https://www.spoonfulofsarah.com/
Sarah on Instagram: @spoonful_of_sarah
Seize The Yay Podcast: http://podcasts.apple.com/au/podcast/seize-the-yay

We’d love to hear from you, slide on into our DMs or email us at hi@toomuchtully.com – nothing’s off limits.

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Twitter – @TooMuchTully

This podcast is produced by BIG MEDIA COMPANY.

Show episode transcript